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5 Natural Period Pain Remedies

Menstrual pain is often considered to be one of the worst ailments a woman experiences throughout her lifetime.  Although many people turn to pain medicines, like ibuprofen, there are some period pain remedies that may help you manage the pain at home naturally and simply. 1. Heat Applying a heated pad, a hot water bottle, or …

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Would you gift a Menstrual Cup?

Christmas is just around the corner and you may be trying to think of a unique gift for friends and family. Have you considered gifting a menstrual cup to your mothers, sisters, or female friends? We may all sit on different sides of the fence regarding this idea. For some women, a menstrual cup has …

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The Juju Cup

We decided to ask Brenda Tootell, the creator and owner of Juju cup Australia a few questions to better get to know her product and business. When did you begin manufacturing the Juju cup in Australia? JuJu became available on the market in July 2011 after 2 years of research, development and gaining the necessary …

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GladRags reusable menstrual pads

We’re pleased to say that GladRags will soon be available for you to purchase here in Australia! NOW AVAILABLE! Two of the primary reasons many women are shifting to the use of menstrual cups over disposable feminine hygiene products is to reduce landfill and to save on the costs of consistently buying disposable products. As much as …

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How Menstruation Works

How Menstruation works video transcript – Emma Bryce on TED-Ed It might seem hard to believe, but, as you read this, 300 million women across the planet are experiencing the same thing: a period! The monthly menstrual cycle that leads to the period, is a reality that most women on earth will go through during …

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Menstrual cups and sex

Can you have sex while wearing a menstrual cup? We are often asked if a menstrual cup can be used during sexual intercourse. So, what is the low down when it comes to a menstrual cup and sex? It is not recommended that you use a traditional style menstrual cup during intercourse. The cups are fairly …

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amount of menstrual flow

Amount of menstrual flow

Know your amount of menstrual flow The average women will lose around 80ml – 120ml of menstrual fluid throughout the duration of her cycle. This would be an average of 25ml per 24hr period, over a 3-5 day cycle. Taking note that more is lost on the first day or two and less on the …

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