Surprisingly, your menstrual cycle can indicate specific underlying health conditions. However, this doesn’t mean that each woman experiences similar symptoms or a similar flow when it comes to their period. Getting to know your own flow may help you determine your health, your stress levels, whether or not you are pregnant, and so much more. […]
Your Menstrual Cycle: Get To Know Your Flow Read More »
I love being outdoors. Whether it’s spending the weekend trekking up mountains, or camping beside a natural lake, for me, there’s nothing better than being outside for as long as physically possible. There’s very little that can stop me from spending time in the great outdoors. Last year in Mae Chaem; a beautifully scenic province in Chiang Mai,
Why Menstrual Cups Are A Good Choice For The Great Outdoors Read More »
Our ideas of universal menstrual education and period dignity are still rather medieval for a natural bodily function that directly affects 1.8 billion human beings on the globe. Open conversations about periods are fraught with shyness and hesitation even between our mothers and daughters, let alone involving the male members of our families. Menstrual education
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