What is the Haakaa Flow Cup?
An economical, convenient, and comfortable menstrual cup!
The Flow cup by Haakaa is the perfect alternative for women looking for a safe, simple, economical and waste free way to manage their periods. Made from 100% medical grade silicone, the Flow Cup is BPA, Chlorine, and other harsh chemical free. The Flow cup is a great all-round alternative for women at a cost effective price. It offers the same features as most other cup brands but is marginally firmer than most.
Haakaa Flow Cup Features:
- 100% Medical Grade Silicone
- For every Flow cup sold, Haakaa donates one cup to a New Zealand girl in need
- This is a slightly firmer silicone cup than most other brands
- Reusable and comfortable
- Shorter stem for added comfort
- BPA, PVC, phthalate, and harsh chemical-free
- Measurement lines so you can monitor your level of flow
- Can be worn for up to 8 hours
- Economical, environmentally friendly, and easy to clean
- Each Haakaa menstrual cup comes with instructions, a cotton storage bag, and a plastic storage container
Small: Recommended for women under 30 years of age who have not given birth
Large: Recommended for women over the age of 30 who have given birth
How to use the Haakaa Flow Cup:
- Always make sure you have clean hands before touching and inserting your flow cup.
- Place your finger on the top rim of your Flow Cup and press down into the centre. This will form a triangle shape and create a smaller insertion point (also known as the ‘punch down fold’.
- With one hand, hold the folded cup firmly.
- Find a comfortable position and gently insert your cup into the vagina. Make sure you are relaxed and that you insert the cup towards the tip of your tailbone.
- Check that the cup has expanded completely after insertion by running your index finger around the base of the cup.
- Make sure you have clean hands.
- Use the stem of the cup to guide you to the base of the cup.
- Pinch the base of the Flow cup to release the suction and then gently pull down until the cup is removed.
Rinse and re-insert, or at the end of your period, wash, sterilize, and store the Flow Cup inside its case until next required.
How to Clean the Haakaa Flow Cup:
Before first use and at the end of each cycle, please sterilise your Haakaa cup.
During your cycle, simply rinse under cold water and/or wash with a mild scent-free and oil-free soap. You may also wash the Haakaa with any brand of menstrual cup wash.
- DO NOT use any bleach-based cleaners.
- Store in a dry, cool place and avoid storing in direct sunlight.
Check the condition of your Haakaa cup regularly and replace it if there are any signs of damage.
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